Energy (kcal)
213.92
331.81
Protein (mg)
13 093,6
20 309,48
Total lipid / fat (mg)
15 037,35
23 324,44
Carbohydrate (mg)
6 338,72
9 831,99
Phytosterols (mg)
11.08
17.19
Water (mg)
64 548,5
100 121,18
Fructose (mg)
12.39
19.22
Galactose (mg)
0.0097
0.015
Lactose (mg)
1 139,51
1 767,5
Mono-and disaccharides (mg)
45.13
70
Sucrose (mg)
354.33
549.6
Stigmasterol (mg)
0.2579
0.4
Beta-sitosterol (mg)
10.21
15.84
Campesterol (mg)
0.5158
0.8
Cholesterol (mg)
74.32
115.28
Alanine (mg)
697.53
1 081,93
Aspartic acid(mg)
1 187,22
1 841,5
Cystine (mg)
169.58
263.03
Glutamic acid(mg)
2 055,34
3 188,03
Glycine (mg)
584.59
906.76
Histidine (mg)
434.21
673.5
Hydroxyproline (mg)
10.77
16.7
Isoleucine (mg)
655.04
1 016,03
Leucine (mg)
1 030,54
1 598,47
Lysine (mg)
1 084,39
1 681,99
Methionine (mg)
349.9
542.73
Phenylalanine (mg)
553.32
858.25
Proline (mg)
561.38
870.76
Threonine (mg)
551.3
855.11
Tryptophan (mg)
153.78
238.54
Tyrosine (mg)
454.42
704.86
Valine (mg)
683.18
1 059,67
Total (mg)
5 438,68
8 435,94
C14:1 Myristoleic (mg)
1.09
1.69
C16:1 Palmitoleic / omega-7 (mg)
153.58
238.22
C17:1 Geptadekamonoenovaya / Omega-9 (mg)
1.29
2
C18:1 Oleic / Omega-9 (mg)
5 166,01
8 013
C20:1 Gadoleic / Omega-11 (mg)
65.84
102.13
C22:1 Erucic / Omega-9 (mg)
21.11
32.75
Total (mg)
5 442,34
8 441,62
C18:2 Linoleic / Omega-6 (mg)
793.09
1 230,16
C18:3 Alpha-linolenic / Omega-3 (mg)
33.92
52.62
C18:3 Gamma Linolenic / Omega-6 (mg)
1.39
2.16
C20:2 Eykozadienovaya / omega-6 (mg)
27.02
41.91
C20:4 Arachidonic or Eicosatetraenoic acid / Omega-6 (mg)
6.45
10
C20:5 Eicosapentaenoic / Omega-3 (mg)
2.9
4.5
C22:5 Clupanodonic / Omega-3 (mg)
5.57
8.64
C22:6 Docosahexaenoic / Omega-3 (mg)
7.5
11.64
Total (mg)
3 232,52
5 013,96
C4:0 Valerian / Pentane (mg)
16.92
26.25
C6:0 Enanthic / Heptanoic (mg)
16.92
26.25
C8:0 Pelargonic / Nonanoic (mg)
16.93
26.26
C10:0 Capric (mg)
19.83
30.75
C12:0 Lauric (mg)
20.52
31.83
C14:0 Myristic (mg)
136.49
211.7
C15:0 Pentadecanoic (mg)
3.14
4.87
C16:0 Palmitic / Omega-7 (mg)
2 059,24
3 194,09
C17:0 Margarine (mg)
15.03
23.31
C18:0 Stearic (mg)
867.94
1 346,26
C20:0 Arachidic (mg)
29.59
45.9
C22:0 Behenic (mg)
20
31.02
C24:0 Lignoceric (mg)
0.1612
0.25
Calcium / Ca (mg)
41.58
64.49
Chlorine / Cl (mg)
10.06
15.6
Magnesium / Mg (mg)
22.39
34.73
Phosphorus / P (mg)
156.05
242.05
Potassium / K (mg)
243.04
376.97
Sodium / Na (mg)
131.24
203.57
Sulphur / S (mg)
11.35
17.6
Iron / Fe (mg)
0.7916
1.23
Chromium / Cr (mg)
0.0003
0.0004
Cobalt / Co (mg)
0.0006
0.001
Copper / Cu (mg)
0.1105
0.1714
Fluoride / F (mg)
0.0037
0.0058
Iodine / J (mg)
0.0013
0.002
Manganese / Mn (mg)
0.0855
0.1326
Molybdenum / Mo (mg)
0.0004
0.0006
Selenium / Se (mg)
0.0123
0.0191
Zinc / Zn (mg)
0.889
1.38
A1 / Retinol (mg)
0.0317
0.0492
B1 / Thiamin (mg)
0.2432
0.3773
B12 / Tsianokobalamin (mg)
0.0005
0.0007
B2 / Riboflavin (mg)
0.1612
0.2501
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
4.33
6.72
B4 / Choline (mg)
36.54
56.67
B5 / Pantothenic acid / calcium pantothenate (mg)
0.6023
0.9343
B6 / Piridoksin (mg)
0.3879
0.6017
B7 / H / Biotin (mg)
0.0013
0.002
B9 / Bc / M / Folate acid (mg)
0.0063
0.0098
Betaine / Trimethylglycine (mg)
0.6504
1.01
C / ascorbic acid (mg)
0.323
0.501
Carotene - alpha (mg)
0.0002
0.0003
Carotene - beta (mg)
0.0212
0.0329
Cryptoxanthin - beta (mg)
0.0012
0.0019
D1 / Lamisterol (mg)
0.0001
0.0002
D3 / Cholecalciferol(mg)
0.0001
0.0002
E / Tocopherol - alpha (mg)
0.9532
1.48
E / Tocopherol - beta (mg)
0.0548
0.085
E / Tocopherol - delta (mg)
1.32
2.04
E / Tocopherol - gamma (mg)
5.05
7.84
K1 / Phylloquinone (mg)
0.0121
0.0187
Lutein + zeaxanthin (mg)
0.0791
0.1227
