Food| Nutrients in food

Fucosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

2 ÷ 3

2. Mustard seed (ground)

0

3. Lettuce (red leaf)

0

4. Atlantic Herring (dry heat cooked)

0

5. White Mushrooms

0

6. Soy Sauce (from soy and wheat, shoyu)

0

7. Chicken Gizzard (raw)

0

8. Salt (table)

0

9. Ripe Olives (canned)

0

10. Beans Navy (mature seeds)

0

11. Green Beans

0

12. Chicken Liver (pan-fried)

0

13. Peppers (canned, solids and liquids, sweet, red)

0

14. Buckwheat (roasted)

0

15. Cherries (sour, red)

0

16. Apple Juice (canned or bottled)

0

17. Beets (boiled)

0

0

0

20. Sesame Seeds (dried)

0

Products with minimal content, per 100g

1. Mustard seed (ground)

0

2. Lettuce (red leaf)

0

3. Atlantic Herring (dry heat cooked)

0

4. White Mushrooms

0

5. Soy Sauce (from soy and wheat, shoyu)

0

6. Chicken Gizzard (raw)

0

7. Salt (table)

0

8. Ripe Olives (canned)

0

9. Beans Navy (mature seeds)

0

10. Green Beans

0

11. Chicken Liver (pan-fried)

0

12. Peppers (canned, solids and liquids, sweet, red)

0

13. Buckwheat (roasted)

0

14. Cherries (sour, red)

0

15. Apple Juice (canned or bottled)

0

16. Beets (boiled)

0

0

0

19. Sesame Seeds (dried)

0

20. Lamb Loin (broiled)

0