Food| Nutrients in food

Fucosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

2 ÷ 3

2. wild boar meat (roasted)

0

3. Sour Cream (30%)

0

4. Cardamom (dried)

0

0

6. Rye Bread (toasted)

0

7. Grapefruit Juice (pink , fresh)

0

8. Wheat (soft)

0

9. Vinegar (red wine)

0

10. Rice White (glutinous)

0

11. Shrimp (mixed species, breaded and fried)

0

12. Cheddar Cheese

0

13. Atlantic Pollock (dry heat cooked)

0

14. Persimmons (japanese)

0

15. Dark Chocolate (45-59% cacao)

0

16. Beef (boiled)

0

17. Apple quince

0

18. Tomato Paste (canned, without salt added)

0

0

20. Anchovy (canned in oil)

0

Products with minimal content, per 100g

1. wild boar meat (roasted)

0

2. Sour Cream (30%)

0

3. Cardamom (dried)

0

0

5. Rye Bread (toasted)

0

6. Grapefruit Juice (pink , fresh)

0

7. Wheat (soft)

0

8. Vinegar (red wine)

0

9. Rice White (glutinous)

0

10. Shrimp (mixed species, breaded and fried)

0

11. Cheddar Cheese

0

12. Atlantic Pollock (dry heat cooked)

0

13. Persimmons (japanese)

0

14. Dark Chocolate (45-59% cacao)

0

15. Beef (boiled)

0

16. Apple quince

0

17. Tomato Paste (canned, without salt added)

0

0

19. Anchovy (canned in oil)

0

20. Butter (salted)

0