Food| Nutrients in food

B14 (mg)

Group of products:

Products with maximal content, per 100g

1. Butter (without salt)

0

2. Sugars (granulated)

0

3. Shiitake (stir-fried)

0

4. Kiwifruit (gold)

0

5. Alaska Pollock

0

6. Oats Or Oatmeal (cooked with water, without salt)

0

7. Pepper(sweet)

0

0

9. Pumpkin And Squash Seed Kernels (dried)

0

10. Pineapple (canned, light syrup pack, solids and liquids)

0

11. Atlantic Cod (dry heat)

0

12. Brie Cheese

0

13. Honey Mustard (salad dressing, regular)

0

14. Striped Mullet (cooked, dry heat)

0

15. Couscous (dry)

0

16. Atlantic Herring (raw)

0

0

18. Chives union

0

19. Chanterelle

0

0

Products with minimal content, per 100g

1. Butter (without salt)

0

2. Sugars (granulated)

0

3. Shiitake (stir-fried)

0

4. Kiwifruit (gold)

0

5. Alaska Pollock

0

6. Oats Or Oatmeal (cooked with water, without salt)

0

7. Pepper(sweet)

0

0

9. Pumpkin And Squash Seed Kernels (dried)

0

10. Pineapple (canned, light syrup pack, solids and liquids)

0

11. Atlantic Cod (dry heat)

0

12. Brie Cheese

0

13. Honey Mustard (salad dressing, regular)

0

14. Striped Mullet (cooked, dry heat)

0

15. Couscous (dry)

0

16. Atlantic Herring (raw)

0

0

18. Chives union

0

19. Chanterelle

0

0