 
            
            |                 Food                Nutrients in food B14 (mg)
                Group of products:
                
             Products with maximal content, per 100g1. Cocoa Powder 0 5. Rye 0 0 7. Pears 0 0 10. Lemon 0 12. Kelp Seaweed 0 0 15. Beets (boiled) 0 0 17. Smelt (raw) 0 18. Fat Kefir 0 0 Products with minimal content, per 100g1. Cocoa Powder 0 5. Rye 0 0 7. Pears 0 0 10. Lemon 0 12. Kelp Seaweed 0 0 15. Beets (boiled) 0 0 17. Smelt (raw) 0 18. Fat Kefir 0 0 | 
