Food Nutrients in food
B9 / Bc / M / Folate acid (mg)
Group of products:
Products with maximal content, per 100g1. Peanuts
0.24
0.227
3. Walnut
0.0567 ÷ 0.098
0.097
0.097
0.051
11. Almonds
0.044
12. Pine Nut
0.031 ÷ 0.036
13. Cashew Nuts
0.025
0.022
15. Macadamia Nuts
0.011
16. Hazelnut
0
Products with minimal content, per 100g1. Hazelnut
0
0.011
0.022
4. Cashew Nuts
0.025
5. Pine Nut
0.031 ÷ 0.036
6. Almonds
0.044
0.051
0.058
0.097
0.097
14. Walnut
0.0567 ÷ 0.098
15. Sunflower seeds
0.227
16. Peanuts
0.24
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