Energy (kcal)
118.27
370.17
Protein (mg)
8 817,89
27 600
Total lipid / fat (mg)
2 021,09
6 326
Carbohydrate (mg)
16 734,82
52 380
Phytosterols (mg)
7.53
23.58
Water (mg)
72 009,58
225 390
Cellulose (mg)
1 209,27
3 785
Fructose (mg)
284.19
889.5
Glucose (mg)
414.54
1 297,5
Mono-and disaccharides (mg)
2 060,7
6 450
Starch (mg)
5 309,9
16 620
Sucrose (mg)
663.1
2 075,5
Stigmasterol (mg)
0.508
1.59
Beta-sitosterol (mg)
2.38
7.44
Brassicasterol (mg)
0.0115
0.036
Campestanol (mg)
0.0652
0.204
Campesterol (mg)
0.4121
1.29
Cholesterol (mg)
23.32
73
Delta-5-avenasterol (mg)
0.1054
0.33
Delta-5-campesterol (mg)
0.1438
0.45
Gramisterol (mg)
0.1438
0.45
Sitostanol (mg)
0.0489
0.153
Stigmast-5.24-dienol (mg)
0.0949
0.297
Tsitrostadienol (mg)
0.3834
1.2
Alanine (mg)
513.05
1 605,85
Arginine (mg)
588.5
1 842
Aspartic acid(mg)
856.17
2 679,8
Cystine (mg)
102.76
321.65
Glutamic acid(mg)
1 346,61
4 214,9
Glycine (mg)
390.05
1 220,85
Histidine (mg)
299.33
936.9
Isoleucine (mg)
422.76
1 323,25
Leucine (mg)
708.27
2 216,9
Lysine (mg)
779.63
2 440,25
Methionine (mg)
221.96
694.75
Phenylalanine (mg)
392.62
1 228,9
Serine (mg)
355.34
1 112,2
Threonine (mg)
399.55
1 250,6
Tryptophan (mg)
110.43
345.65
Tyrosine (mg)
315.43
987.3
Valine (mg)
464.81
1 454,85
Total (mg)
934.14
2 923,85
Omega-3 unsaturated (mg)
39.49
123.61
Omega-6 unsaturated (mg)
645.77
2 021,26
C14:1 Myristoleic (mg)
0.9585
3
C16:1 Palmitoleic / omega-7 (mg)
30.84
96.53
C17:1 Geptadekamonoenovaya / Omega-9 (mg)
0.639
2
C18:1 Oleic / Omega-9 (mg)
472.98
1 480,43
C20:1 Gadoleic / Omega-11 (mg)
5.22
16.33
C18:2 Linoleic / Omega-6 (mg)
750.24
2 348,26
C18:3 Alpha-linolenic / Omega-3 (mg)
43.65
136.61
C20:2 Eykozadienovaya / omega-6 (mg)
1.92
6
C20:3 Dihomo-gamma-linolenic acid / eicosatrienoic acid / Omega-6 (mg)
3.83
12
C20:5 Eicosapentaenoic / Omega-3 (mg)
0.9585
3
C22:5 Clupanodonic / Omega-3 (mg)
1.92
6
C22:6 Docosahexaenoic / Omega-3 (mg)
1.28
4
Total (mg)
340.74
1 066,52
C10:0 Capric (mg)
6.39
20
C14:0 Myristic (mg)
4.36
13.66
C15:0 Pentadecanoic (mg)
0.9585
3
C16:0 Palmitic / Omega-7 (mg)
216.36
677.2
C17:0 Margarine (mg)
1.31
4.11
C18:0 Stearic (mg)
84.17
263.46
C20:0 Arachidic (mg)
3.18
9.96
C22:0 Behenic (mg)
8.8
27.54
Calcium / Ca (mg)
18.62
58.28
Chlorine / Cl (mg)
30.99
97
Magnesium / Mg (mg)
20.95
65.57
Phosphorus / P (mg)
109.19
341.75
Potassium / K (mg)
345.56
1 081,6
Sodium / Na (mg)
31.19
97.63
Sulphur / S (mg)
14.73
46.1
Strontium / Sr (mg)
0.0052
0.0162
Aluminum / Al (mg)
0.3285
1.03
Arsenic / As (mg)
0.0001
0.0004
Boron / B (mg)
0.071
0.2223
Chromium / Cr (mg)
0.0036
0.0113
Cobalt / Co (mg)
0.0022
0.0069
Copper / Cu (mg)
0.0898
0.281
Fluoride / F (mg)
0.0114
0.0358
Iodine / J (mg)
0.0019
0.0061
Lithium / Li (mg)
0.0256
0.0801
Manganese / Mn (mg)
0.3063
0.9586
Mercury / Hg (mg)
0.0001
0.0003
Molybdenum / Mo (mg)
0.0055
0.0171
Nickel / Ni (mg)
0.0019
0.0058
Rubidium / Rb (mg)
0.1638
0.5126
Selenium / Se (mg)
0.0088
0.0277
Silicon / Si (mg)
23.32
73
Tin / Sn (mg)
0.0011
0.0033
Vanadium / V (mg)
0.0641
0.2005
Zinc / Zn (mg)
0.5283
1.65
A1 / Retinol (mg)
0.0029
0.009
B1 / Thiamin (mg)
0.1259
0.394
B12 / Tsianokobalamin (mg)
0.0001
0.0002
B2 / Riboflavin (mg)
0.1058
0.3311
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
4.24
13.27
B4 / Choline (mg)
32.06
100.36
B5 / Pantothenic acid / calcium pantothenate (mg)
0.7668
2.4
B6 / Piridoksin (mg)
0.4012
1.26
B7 / H / Biotin (mg)
0.0007
0.0023
B9 / Bc / M / Folate acid (mg)
12.18
38.12
Betaine / Trimethylglycine (mg)
2.25
7.03
C / ascorbic acid (mg)
12.24
38.3
Carotene - alpha (mg)
0.5559
1.74
Carotene - beta (mg)
1.85
5.8
E / Tocopherol - alpha (mg)
0.9634
3.02
E / Tocopherol - beta (mg)
0.0246
0.077
E / Tocopherol - delta (mg)
0.0122
0.0381
E / Tocopherol - gamma (mg)
0.1476
0.462
K1 / Phylloquinone (mg)
0.0121
0.0379
Lutein + zeaxanthin (mg)
0.223
0.698
Lycopene (mg)
0.0002
0.0005
Tocotrienol - alpha (mg)
0.0011
0.0033
U / methionine (mg)
0.3131
0.98
