Food| Nutrients in food

B9 / Bc / M / Folate acid (mg)

Group of products:

Products with maximal content, per 100g

1. Milk (dry, whole)

0.037

2. Sour Сream (light)

0.011

3. Sour Cream (30%)

0.0085

4. Cheese Сottage (lowfat, 2% milkfat)

0.008

0.0078

6. Milk (3.7% milkfat)

0.005

7. Milk Whole (3.25% milkfat)

0.005

8. Milk (2% milkfat)

0.005

9. Butter (without salt)

0.003

10. Butter (salted)

0.003

11. Cream (coffee or table, fluid, light)

0.002

12. Margarine 80% Fat (without salt)

0.001

Products with minimal content, per 100g

1. Margarine 80% Fat (without salt)

0.001

2. Cream (coffee or table, fluid, light)

0.002

3. Butter (without salt)

0.003

4. Butter (salted)

0.003

5. Milk (3.7% milkfat)

0.005

6. Milk Whole (3.25% milkfat)

0.005

7. Milk (2% milkfat)

0.005

0.0078

9. Cheese Сottage (lowfat, 2% milkfat)

0.008

10. Sour Cream (30%)

0.0085

11. Sour Сream (light)

0.011

12. Milk (dry, whole)

0.037