Delicious Sweets Open in Food Calculator


Composition and beneficial substances

Per 100g
Total

Main

Energy (kcal)
287.88
2 461,35
Protein (mg)
7 783,04
66 545
Total lipid / fat (mg)
10 187,13
87 100
Carbohydrate (mg)
42 059,06
359 605
Water (mg)
38 107,6
325 820
Caffeine
5.03
43

Carbohydrates

Cellulose (mg)
23.39
200
Fructose (mg)
4.68
40
Glucose (mg)
4.68
40
Lactose (mg)
622.22
5 320
Maltose (mg)
11.7
100
Mono-and disaccharides (mg)
619.88
5 300
Starch (mg)
16 023,39
137 000
Sucrose (mg)
22 943,86
196 170

Phytosterols

Stigmasterol (mg)
2.92
25
Beta-sitosterol (mg)
7.72
66
Campesterol (mg)
1.29
11
Cholesterol (mg)
207.84
1 777

Amino acids

Alanine (mg)
260.12
2 224
Arginine (mg)
284.21
2 430
Aspartic acid(mg)
456.73
3 905
Cystine (mg)
104.56
894
Glutamic acid(mg)
691.58
5 913
Glycine (mg)
154.04
1 317
Histidine (mg)
127.37
1 089
Hydroxyproline (mg)
4.91
42
Isoleucine (mg)
227.13
1 942
Leucine (mg)
407.72
3 486
Lysine (mg)
331.93
2 838
Methionine (mg)
156.84
1 341
Phenylalanine (mg)
244.56
2 091
Proline (mg)
175.56
1 501
Serine (mg)
337.08
2 882
Threonine (mg)
229.36
1 961
Tryptophan (mg)
79.65
681
Tyrosine (mg)
183.27
1 567
Valine (mg)
291.46
2 492

Fatty acids

Unsaturated
Monounsaturated
Total (mg)
3 388,92
28 975,3
C14:1 Myristoleic (mg)
22.69
194
C16:1 Palmitoleic / omega-7 (mg)
189.13
1 617,1
C17:1 Geptadekamonoenovaya / Omega-9 (mg)
7.25
62
C18:1 Oleic / Omega-9 (mg)
2 995,69
25 613,15
C20:1 Gadoleic / Omega-11 (mg)
19.65
168
C22:1 Erucic / Omega-9 (mg)
0.2339
2
Polyunsaturated
Total (mg)
662.81
5 667,05
C18:2 Linoleic / Omega-6 (mg)
547.37
4 680
C18:3 Alpha-linolenic / Omega-3 (mg)
17.19
147
C20:2 Eykozadienovaya / omega-6 (mg)
0.5848
5
C20:3 Dihomo-gamma-linolenic acid / eicosatrienoic acid / Omega-6 (mg)
2.11
18
C20:4 Arachidonic or Eicosatetraenoic acid / Omega-6 (mg)
35.09
300
C20:5 Eicosapentaenoic / Omega-3 (mg)
0.7018
6
C22:5 Clupanodonic / Omega-3 (mg)
1.17
10
Saturated
Total (mg)
4 470,02
38 218,65
C4:0 Valerian / Pentane (mg)
52.05
445
C6:0 Enanthic / Heptanoic (mg)
41.87
358
C8:0 Pelargonic / Nonanoic (mg)
26.08
223
C10:0 Capric (mg)
63.29
541.1
C12:0 Lauric (mg)
70.7
604.45
C14:0 Myristic (mg)
227.03
1 941,1
C15:0 Pentadecanoic (mg)
27.72
237
C16:0 Palmitic / Omega-7 (mg)
2 147,52
18 361,3
C17:0 Margarine (mg)
31.23
267
C18:0 Stearic (mg)
1 660,99
14 201,45
C20:0 Arachidic (mg)
49.24
421
C22:0 Behenic (mg)
7.13
61
C24:0 Lignoceric (mg)
3.98
34

Minerals

Macronutrients
Calcium / Ca (mg)
66.21
566.1
Chlorine / Cl (mg)
59.42
508
Magnesium / Mg (mg)
26.25
224.45
Phosphorus / P (mg)
162.51
1 389,45
Potassium / K (mg)
218.36
1 867
Sodium / Na (mg)
59.65
510
Sulphur / S (mg)
78.13
668
Micronutrients
Iron / Fe (mg)
2.16
18.45
Aluminum / Al (mg)
0.2456
2.1
Boron / B (mg)
0.0087
0.074
Chromium / Cr (mg)
0.0019
0.0164
Cobalt / Co (mg)
0.0039
0.0332
Copper / Cu (mg)
0.1757
1.5
Fluoride / F (mg)
0.0248
0.212
Iodine / J (mg)
0.0074
0.063
Manganese / Mn (mg)
0.3133
2.68
Molybdenum / Mo (mg)
0.005
0.043
Nickel / Ni (mg)
0.0005
0.0044
Selenium / Se (mg)
0.0024
0.0205
Silicon / Si (mg)
0.9357
8
Tin / Sn (mg)
0.0012
0.0104
Titanium / Ti (mg)
0.0026
0.022
Vanadium / V (mg)
0.0211
0.18
Zinc / Zn (mg)
0.8317
7.11

Vitamins

A1 / Retinol (mg)
0.1085
0.928
B1 / Thiamin (mg)
0.0699
0.598
B12 / Tsianokobalamin (mg)
0.0002
0.0019
B2 / Riboflavin (mg)
0.1951
1.67
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
0.4427
3.79
B4 / Choline (mg)
102.2
873.8
B5 / Pantothenic acid / calcium pantothenate (mg)
0.6125
5.24
B6 / Piridoksin (mg)
0.0592
0.506
B7 / H / Biotin (mg)
0.0076
0.0646
B9 / Bc / M / Folate acid (mg)
0.009
0.0772
C / ascorbic acid (mg)
0.0936
0.8
Carotene - alpha (mg)
0.0008
0.007
Carotene - beta (mg)
0.0284
0.243
Cryptoxanthin - beta (mg)
0.0001
0.001
D1 / Lamisterol (mg)
0.0008
0.0066
D3 / Cholecalciferol(mg)
0.0001
0.0011
E / Tocopherol - alpha (mg)
0.7789
6.66
E / Tocopherol - delta (mg)
0.0398
0.34
E / Tocopherol - gamma (mg)
0.745
6.37
K1 / Phylloquinone (mg)
0.0011
0.0098
Lutein + zeaxanthin (mg)
0.0036
0.031