Detailed information about nutrients

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Product
Weight, g
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Composition and beneficial substances

Per 100g
Total

Main

Energy (kcal)
33
66
Protein (mg)
990
1 980
Total lipid / fat (mg)
250
500
Carbohydrate (mg)
7 730
15 460
Phytosterols (mg)
11
22
Purines (mg)
3
6
Water (mg)
90 150
180 300

Carbohydrates

Cellulose (mg)
1 525
3 050
Fructose (mg)
1 382,5
2 765
Glucose (mg)
1 577,5
3 155
Mono-and disaccharides (mg)
3 350
6 700
Pectin (mg)
400
800
Starch (mg)
740
1 480
Sucrose (mg)
1 437,5
2 875

Phytosterols

Daukosterin (mg)
7.5
15

Amino acids

Alanine (mg)
72.25
144.5
Arginine (mg)
59
118
Aspartic acid(mg)
164.5
329
Cystine (mg)
25.75
51.5
Glutamic acid(mg)
230.5
461
Glycine (mg)
39.75
79.5
Histidine (mg)
24.5
49
Isoleucine (mg)
49.75
99.5
Leucine (mg)
66.5
133
Lysine (mg)
57.25
114.5
Methionine (mg)
32.75
65.5
Phenylalanine (mg)
53
106
Proline (mg)
40
80
Serine (mg)
21
42
Threonine (mg)
72.5
145
Tryptophan (mg)
9.25
18.5
Tyrosine (mg)
27
54
Valine (mg)
54.75
109.5

Fatty acids

 Unsaturated
Total (mg)
120.5
241
Omega-3 unsaturated (mg)
14.5
29
Omega-6 unsaturated (mg)
103
206
 Monounsaturated
Total (mg)
8
16
C16:1 Palmitoleic / omega-7 (mg)
1
2
C18:1 Oleic / Omega-9 (mg)
10
20
 Polyunsaturated
Total (mg)
38
76
C18:2 Linoleic / Omega-6 (mg)
103
206
C18:3 Alpha-linolenic / Omega-3 (mg)
14.5
29
 Saturated
Total (mg)
56.5
113
C16:0 Palmitic / Omega-7 (mg)
49
98
C18:0 Stearic (mg)
7.5
15

Minerals

 Macronutrients
Calcium / Ca (mg)
23.25
46.5
Chlorine / Cl (mg)
31.5
63
Magnesium / Mg (mg)
12.68
25.35
Phosphorus / P (mg)
34.5
69
Potassium / K (mg)
265.75
531.5
Sodium / Na (mg)
42.18
84.35
Sulphur / S (mg)
3
6
 Micronutrients
Iron / Fe (mg)
0.42
0.84
Strontium / Sr (mg)
0.0044
0.0087
Aluminum / Al (mg)
0.1615
0.323
Arsenic / As (mg)
0.0004
0.0008
Boron / B (mg)
0.1
0.2
Chromium / Cr (mg)
0.001
0.0019
Cobalt / Co (mg)
0.001
0.002
Copper / Cu (mg)
0.066
0.132
Fluoride / F (mg)
0.0016
0.0032
Iodine / J (mg)
0.0017
0.0033
Lithium / Li (mg)
0.003
0.006
Manganese / Mn (mg)
0.3235
0.647
Mercury / Hg (mg)
0.0003
0.0006
Molybdenum / Mo (mg)
0.01
0.02
Nickel / Ni (mg)
0.0045
0.009
Rubidium / Rb (mg)
0.0118
0.0235
Selenium / Se (mg)
0.0003
0.0005
Silicon / Si (mg)
12.5
25
Vanadium / V (mg)
0.0495
0.099
Zinc / Zn (mg)
0.2625
0.525

Vitamins

B1 / Thiamin (mg)
0.0465
0.093
B2 / Riboflavin (mg)
0.0433
0.0865
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
0.8295
1.66
B4 / Choline (mg)
7.85
15.7
B5 / Pantothenic acid / calcium pantothenate (mg)
0.2755
0.551
B6 / Piridoksin (mg)
0.103
0.206
B7 / H / Biotin (mg)
0.0018
0.0035
B9 / Bc / M / Folate acid (mg)
0.0275
0.055
C / ascorbic acid (mg)
3.45
6.9
Carotene - alpha (mg)
1.74
3.48
Carotene - beta (mg)
5.49
10.99
E / Tocopherol - alpha (mg)
0.4675
0.935
E / Tocopherol - beta (mg)
0.005
0.01
K1 / Phylloquinone (mg)
0.0093
0.0186
Lutein + zeaxanthin (mg)
0.146
0.292
Lycopene (mg)
0.0005
0.001
U / methionine (mg)
0.06
0.12