Detailed information about nutrientsComposition and beneficial substancesPer 100g
Total
MainEnergy (kcal)
110.71
77.5
Protein (mg)
3 380
2 366
Total lipid / fat (mg)
4 770
3 339
Carbohydrate (mg)
15 081,43
10 557
Phytosterols (mg)
12.43
8.7
Water (mg)
74 870
52 409
CarbohydratesFructose (mg)
238.57
167
Galactose (mg)
58.57
41
Glucose (mg)
108.57
76
Lactose (mg)
442.86
310
Sucrose (mg)
552.86
387
Amino acidsAlanine (mg)
136.29
95.4
Arginine (mg)
329.43
230.6
Aspartic acid(mg)
215.14
150.6
Cystine (mg)
21
14.7
Glutamic acid(mg)
543
380.1
Glycine (mg)
90.43
63.3
Histidine (mg)
59.71
41.8
Isoleucine (mg)
77.71
54.4
Leucine (mg)
121.57
85.1
Lysine (mg)
147.86
103.5
Methionine (mg)
37.14
26
Phenylalanine (mg)
98
68.6
Proline (mg)
171
119.7
Serine (mg)
85.71
60
Threonine (mg)
87.86
61.5
Tryptophan (mg)
30.14
21.1
Tyrosine (mg)
57.43
40.2
Valine (mg)
162.57
113.8
Fatty acids Monounsaturated
Total (mg)
1 334,57
934.2
C14:1 Myristoleic (mg)
60
42
C16:1 Palmitoleic / omega-7 (mg)
117.14
82
C18:1 Oleic / Omega-9 (mg)
1 036,71
725.7
C20:1 Gadoleic / Omega-11 (mg)
10
7
Polyunsaturated
Total (mg)
377.86
264.5
C18:2 Linoleic / Omega-6 (mg)
90
63
C18:3 Alpha-linolenic / Omega-3 (mg)
2.14
1.5
C20:4 Arachidonic or Eicosatetraenoic acid / Omega-6 (mg)
72.86
51
Saturated
Total (mg)
2 634,86
1 844,4
C4:0 Valerian / Pentane (mg)
147.14
103
C6:0 Enanthic / Heptanoic (mg)
87.14
61
C8:0 Pelargonic / Nonanoic (mg)
44.29
31
C10:0 Capric (mg)
87.86
61.5
C12:0 Lauric (mg)
97.86
68.5
C14:0 Myristic (mg)
660
462
C15:0 Pentadecanoic (mg)
50
35
C16:0 Palmitic / Omega-7 (mg)
854.14
597.9
C17:0 Margarine (mg)
25.71
18
C18:0 Stearic (mg)
460.43
322.3
C20:0 Arachidic (mg)
48
33.6
C22:0 Behenic (mg)
7.43
5.2
Minerals Macronutrients
Calcium / Ca (mg)
71.29
49.9
Chlorine / Cl (mg)
8.71
6.1
Magnesium / Mg (mg)
25.71
18
Phosphorus / P (mg)
116.57
81.6
Potassium / K (mg)
408.57
286
Sodium / Na (mg)
16.43
11.5
Micronutrients
Iron / Fe (mg)
1.84
1.29
Cobalt / Co (mg)
0
0
Copper / Cu (mg)
0.4471
0.313
Fluoride / F (mg)
0.002
0.0014
Iodine / J (mg)
0.001
0.0007
Manganese / Mn (mg)
0.2683
0.1878
Molybdenum / Mo (mg)
0.0007
0.0005
Selenium / Se (mg)
0.0106
0.0074
Zinc / Zn (mg)
1.23
0.864
VitaminsB1 / Thiamin (mg)
0.1203
0.0842
B12 / Tsianokobalamin (mg)
0.0001
0
B2 / Riboflavin (mg)
0.24
0.168
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
3.24
2.27
B4 / Choline (mg)
37.86
26.5
B5 / Pantothenic acid / calcium pantothenate (mg)
1.65
1.15
B6 / Piridoksin (mg)
0.1804
0.1263
B7 / H / Biotin (mg)
0.0005
0.0004
B9 / Bc / M / Folate acid (mg)
0.0232
0.0163
Betaine / Trimethylglycine (mg)
0.0571
0.04
C / ascorbic acid (mg)
6.31
4.42
Carotene - beta (mg)
0.0214
0.015
D2 / Ergocalciferol(mg)
0.0001
0.0001
E / Tocopherol - alpha (mg)
0.0457
0.032
E / Tocopherol - gamma (mg)
0.0071
0.005
K1 / Phylloquinone (mg)
0.0006
0.0004
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