Detailed information about nutrients

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Product
Weight, g
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Composition and beneficial substances

Per 100g
Total

Main

Energy (kcal)
64.99
935.8
Protein (mg)
7 730,56
111 320
Total lipid / fat (mg)
600
8 640
Carbohydrate (mg)
8 081,94
116 380
Phytosterols (mg)
7.99
115
Purines (mg)
5.39
77.6
Water (mg)
83 111,11
1 196 800

Carbohydrates

Cellulose (mg)
1 184,03
17 050
Fructose (mg)
559.72
8 060
Glucose (mg)
819.79
11 805
Mono-and disaccharides (mg)
2 238,89
32 240
Pectin (mg)
83.33
1 200
Starch (mg)
3 425,69
49 330
Sucrose (mg)
572.57
8 245

Phytosterols

Beta-sitosterol (mg)
0.4167
6
Campesterol (mg)
3.06
44
Cholesterol (mg)
16.11
232
Daukosterin (mg)
1.04
15

Amino acids

Alanine (mg)
404.2
5 820,5
Arginine (mg)
447.57
6 445
Aspartic acid(mg)
696.92
10 035,6
Cystine (mg)
96.97
1 396,3
Glutamic acid(mg)
1 182,43
17 027
Glycine (mg)
356.6
5 135,1
Histidine (mg)
218.64
3 148,4
Isoleucine (mg)
381.06
5 487,3
Leucine (mg)
540.39
7 781,6
Lysine (mg)
605.38
8 717,5
Methionine (mg)
195.62
2 816,9
Phenylalanine (mg)
315.83
4 548
Proline (mg)
307.61
4 429,6
Serine (mg)
273.32
3 935,8
Threonine (mg)
319.83
4 605,6
Tryptophan (mg)
88.15
1 269,3
Tyrosine (mg)
253.43
3 649,4
Valine (mg)
371.41
5 348,3

Fatty acids

 Unsaturated
Total (mg)
82.21
1 183,8
Omega-3 unsaturated (mg)
45.11
649.6
Omega-6 unsaturated (mg)
40.28
580
 Monounsaturated
Total (mg)
112.78
1 624
C16:1 Palmitoleic / omega-7 (mg)
14.31
206
C18:1 Oleic / Omega-9 (mg)
133.42
1 921,2
C20:1 Gadoleic / Omega-11 (mg)
2.78
40
 Polyunsaturated
Total (mg)
111.11
1 600
C18:2 Linoleic / Omega-6 (mg)
42.36
610
C18:3 Alpha-linolenic / Omega-3 (mg)
21.78
313.6
C18:3 Gamma Linolenic / Omega-6 (mg)
23.33
336
C20:5 Eicosapentaenoic / Omega-3 (mg)
2.78
40
C22:5 Clupanodonic / Omega-3 (mg)
2.78
40
C22:6 Docosahexaenoic / Omega-3 (mg)
5.56
80
 Saturated
Total (mg)
165.65
2 385,4
C14:0 Myristic (mg)
3.06
44
C16:0 Palmitic / Omega-7 (mg)
107.39
1 546,4
C18:0 Stearic (mg)
39.65
571

Minerals

 Macronutrients
Calcium / Ca (mg)
24.38
351.05
Chlorine / Cl (mg)
27.43
395
Magnesium / Mg (mg)
20.38
293.54
Phosphorus / P (mg)
84.3
1 213,85
Potassium / K (mg)
309.33
4 454,4
Sodium / Na (mg)
39.49
568.61
Sulphur / S (mg)
30.69
442
 Micronutrients
Iron / Fe (mg)
1.03
14.85
Strontium / Sr (mg)
0.0025
0.0365
Aluminum / Al (mg)
0.371
5.34
Arsenic / As (mg)
0.0001
0.0008
Boron / B (mg)
0.099
1.43
Chromium / Cr (mg)
0.0036
0.0524
Cobalt / Co (mg)
0.0022
0.031
Copper / Cu (mg)
0.0671
0.9665
Fluoride / F (mg)
0.0101
0.1456
Iodine / J (mg)
0.0036
0.0524
Lithium / Li (mg)
0.0165
0.237
Manganese / Mn (mg)
0.211
3.04
Mercury / Hg (mg)
0
0.0006
Molybdenum / Mo (mg)
0.0055
0.0795
Nickel / Ni (mg)
0.0042
0.0609
Rubidium / Rb (mg)
0.119
1.71
Selenium / Se (mg)
0.0053
0.0769
Silicon / Si (mg)
27.01
389
Tin / Sn (mg)
0.0007
0.0099
Vanadium / V (mg)
0.0379
0.546
Zinc / Zn (mg)
0.5142
7.4

Vitamins

A1 / Retinol (mg)
0.0022
0.032
B1 / Thiamin (mg)
0.0518
0.7463
B12 / Tsianokobalamin (mg)
0.0001
0.0015
B2 / Riboflavin (mg)
0.0628
0.9044
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
3.54
51.02
B4 / Choline (mg)
6.88
99.04
B5 / Pantothenic acid / calcium pantothenate (mg)
0.401
5.77
B6 / Piridoksin (mg)
0.2619
3.77
B7 / H / Biotin (mg)
0.0006
0.0086
B9 / Bc / M / Folate acid (mg)
7.96
114.62
Betaine / Trimethylglycine (mg)
17.88
257.4
C / ascorbic acid (mg)
18.24
262.7
Carotene - alpha (mg)
0.2415
3.48
Carotene - beta (mg)
0.7796
11.23
E / Tocopherol - alpha (mg)
0.1558
2.24
E / Tocopherol - beta (mg)
0.0007
0.01
K1 / Phylloquinone (mg)
0.0262
0.3773
Lutein + zeaxanthin (mg)
0.0262
0.3776
Lycopene (mg)
0.0001
0.001
U / methionine (mg)
5.2
74.83